|
|
 |  |  |
NoticeSorry, I am no longer doing massage. Seattle has many excellent massage therapists. To find a good massage therapist in your neighborhood, go to the American Massage Therapy Association website find a massage therapist page and enter your zip code. You will see many therapists to choose from.. Massage helps you feel better!Many people who experience the relaxing, healing benefits of massage choose it as their first course of treatment for a variety of wellness needs and objectives. Massage offers an inviting, safe, healing refuge from our fast-paced lives. Massage therapy is now recognized as a valuable health care option. Here are just a few of the ways massage can benefit you. Pain managementMany types of pain are the result of tight muscles and high stress levels. By reducing muscle tightness and stress most pain is reduced or eliminated. Most people experience upper or lower back pain at sometime. Massage is one of the most effective treatments for back pain. Tension headaches respond quickly to massage, usually going away within a few minutes. Usually after a thorough treatment the headache does not return. Migraines often have a muscle tension component and the frequency and severity of migraines can be reduced by massage. Relaxation and stress reductionWhen you experience too much stress, your body and brain don't work optimally. When relaxed, you not only feel better, but are better able to cope with the stresses and pressures of work, family and social life. Many people who experience the relaxing, healing benefits of massage choose it as their first course of treatment for a variety of wellness needs and objectives. Massage offers an inviting, safe, healing refuge from our fast-paced lives. |
||
 | |  |